- Originally used for practice in Mysore, India, these high quality Mysore Rugs are perfect for any yoga practice such as Ashtanga, Bikram, Hatha, Yin, or Power Yoga. - Mysore Rugs can be used alone or with a sticky mat - Rugs are densely woven for added comfort and consistency of shape - The natural cotton fiber adds additional cushioning for sitting poses and allows for better traction for standing poses by absorbing perspiration and moisture. - 100% Cotton - Measures 26in x 76in - Rolls up with your mat for easy carrying -Can be machine washed or dry cleaned Washing Instructions